Handstand & Calisthenics Coaching Made Simple
Step-by-step training to build strength, balance, and control from beginner to advanced
Choose Your Training Path
Structured programs for handstand balance, press handstand, HSPU, mobility, and more.
Follow clear progressions with demo videos, tutorials, and programs
Train With My App
Send 1–5 videos of your handstand or calisthenics skill. Receive a personalised 10–15 minute video breakdown.
I’ll analyse your technique, explain exactly what’s holding you back then give you clear drills and cues you can apply immediately.
One Off Critique
Personalised programming and expert feedback tailored to your current strength, mobility, and goals.
Ideal if you want a customised plan, accountability, and direct coaching input to help you break plateaus and progress faster
(limited spaces)
Online Coaching
Client Testimonials
I could barely hold a handstand before signing up for online coaching. Throughout a year of online training with Paul , I've unlocked 1min HS hold, tuck planche, straddle / tuck / pike presses and even chin up which are already a massive achievement - Jill J
Paul has the ability to let you focus on what really matters to obtain a calisthenics skill. His experience and coaching has enabled me to unlock a press to handstand, improve the efficiency of my Handstand Push Up and I am well on track to reach my goals of doing a Stalder Press to Handstand and a 90 degree HSPU. - ERIC G
Choose the level of support that best fits where you’re at right now.
