HOW STRONG? Handstand Push Ups Versus Barbell Bench Press

Reps of HSPU equals how much weight on the Bench Press? Another interesting test. I recently tested my Standing Overhead Barbell Press (military press) to see how my strength compares to the strength I've built in the Handstand Push Up. Today I tested the bench press.

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Strength Training with Calisthenics? 

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