Press Handstand Your Missing Link

Written By Paul Twyman

Learning the Press Handstand can be tricky. Especially the lift off at the bottom. Today I show you exercises to strengthen and condition the start of handstand press which is the part most people miss out.

Handstand Press. The Part Your Missing

Also check out the second video that shows how to assess and build the correct position for the start of the press:

Paul Twyman
Previous

Learn Your First Tuck Planche
Next

Back To Wall Handstand Balance